Irlam & Cadishead
Every Wednesday and Friday mornings from 10 am until 12 noon.
Blood pressure checks, weight management, chair-based exercise, bingo and dancing take place every Wednesday morning.
On Friday there is dancing and exercise, chair yoga, bingo, weight management support and blood pressure testing. We have a lovely fun, sociable atmosphere at Irlam and you will be well looked after by our team of volunteers. Our club at Irlam is extremely popular with local people – we have more than 150 members and we would love to see more of you!
Here’s a taster of what we have to offer: https://www.facebook.com/100027424714380/videos/348136422777179/
Irlam Steel Club (main function room)
|Dancing & chair yoga||Social trips|
|Fun indoor games and bingo||Blood pressure monitoring|
|Guest speakers and presenters||Raffle|
|Holistic therapies (massage & reiki)||Refreshments|
|Weight management advice and support||Books, magazines and bric-a-brac stall|
|Strength & Balance healthy hips & hearts chair-based exercise||Group Relaxation & Stress Management sessions|
£1.00 per session
Donations requested towards refreshments (50p), Raffle tickets 50 pence each. Reiki £2.00 per 15 minute appointment.
Membership: £10 per year (waived from October 2022-September 2023)
For more information contact:
Serena Rice, Coordinator
Tel: 0161 707 7402