Irlam & Cadishead

Irlam & Cadishead Healthy Heart Club

Meeting times:

Every Friday and most Wednesday mornings from 9.30 am until 12 noon. Download a full list of meeting dates for 2018 here.

Chair-based exercise, bingo and tai chi take place every Wednesday morning (please check dates as occasionally we are closed for holidays or trips).

Friday is a mixture of dancing, chair exercise, tai chi, bingo and arts and crafts. We have a lovely fun, sociable atmosphere at Irlam and you will be well looked after by our team of volunteers. Our club at Irlam is extremely popular with local people – we have more than 170 members and we would love to see more of you!

The club is currently supported by The Co-Op Community Fund and Manchester Guardian Society Charitable Trust.


Irlam Steel Club (main function room)
Liverpool Road
M44 6AJ

Activities available:

Dancing Social trips
Fun indoor games and bingo Tai Chi
Guest speakers and presenters Raffle
Holistic therapies (massage & reiki) Refreshments and fresh fruit
Weight management advice and support Books, magazines and bric-a-brac stall
Strength & Balance healthy hips & hearts chair-based exercise Group Relaxation & Stress Management sessions
Arts and crafts such as card marking and crocheting Blood pressure monitoring



First visit: no charge
Subsequent vists: £1.00 per session (non-members £1.50)
Donations requested towards refreshments (50p), Raffle tickets £1.00 each. Reiki £2.00 per 15 minute appointment.

For more information contact:

Serena Rice, Coordinator
Tel: 0161 707 7402

irlam photo

Dance and exercise session





Social Trips – Chester Boat Trip 2015

Card Making

Card Making

Lynda making cards

Lynda making cards

Wear Red Day February 2016

Wear Red Day February 2016

Click here to watch one of our sessions at Irlam

Our office address is:
Salford Heart Care
C/o Egan Project
19 Green Lane
M30 0RP
give us a ring on 0161 707 7402
give us a ring on 0161 707 7402 Practical & Emotional Support for Heart Care Patients, Their Families & Carers