Irlam & Cadishead


Meeting times:

Every Wednesday and Friday mornings from 10 am until 12 noon. Note we are closed on Wednesday 17th April for trip day.

Blood pressure checks, weight management, chair-based exercise, bingo and dancing take place every Wednesday morning.

On Friday there is dancing and exercise, chair yoga, bingo, weight management support and blood pressure testing. We have a lovely fun, sociable atmosphere at Irlam and you will be well looked after by our team of volunteers. Our club at Irlam is extremely popular with local people – we have more than 150 members and we would love to see more of you!

Here’s a taster of what we have to offer:


Irlam Steel Club (main function room)
Liverpool Road
M44 6AJ

Activities available:

Dancing & chair yoga Social trips
Fun indoor games and bingo Blood pressure monitoring
Guest speakers and presenters Raffle
Holistic therapies (massage & reiki) Refreshments
Weight management advice and support Books, magazines and bric-a-brac stall
Strength & Balance healthy hips & hearts chair-based exercise Group Relaxation & Stress Management sessions


 £1.00 per session
Donations requested towards refreshments (50p), Raffle tickets 50 pence each. Reiki £2.00 per 15 minute appointment.

Membership: £10 per year (waived from October 2023-September 2024)

For more information contact:

Serena Rice, Coordinator
Tel: 0161 707 7402

irlam photo

Dance and exercise session





Social Trips – Chester Boat Trip 2015

Card Making

Card Making

Lynda making cards

Lynda making cards

Wear Red Day February 2016

Wear Red Day February 2016

Click here to watch one of our sessions at Irlam

Our office address is:
Salford Heart Care
c/o The Egan Project Ltd
19 Green Lane, Eccles
M30 0RP
give us a ring on 0161 707 7402
give us a ring on 0161 707 7402 Practical & Emotional Support for Heart Care Patients, Their Families & Carers